CanPrev - Synergy B - 60 Vegetable Capsule(s) - NPN: 80026340 -- B vitamins are a group of eight individual vitamins that together are referred to as B-complex. While they work together to help convert our food into fuel thereby keeping up our energy, they all have specific jobs supporting healthy skin and hair, working as antioxidants to help to prevent early aging and memory loss, boosting levels of HDL (good) cholesterol, forming red blood cells and maintaining the central nervous system. B vitamins are water soluble, meaning they are not stored in the body and need to be replaced every day.CanPrevs Synergy B is an innovative vitamin B complex that delivers the full spectrum of B vitamins in their preferred forms, plus an impressive 200 mg of L-Theanine daily. L-Theanine is an amino acid found in green tea leaves that temporarily produces mental relaxation without any sedating effects. Its the perfect companion to a B-complex vitamin, enhancing its already stress reducing and mood enhancing properties. In addition, Synergy B contains all natural spirulina, a blue green algae that supplies a rich source of phytonutrients, carotene and additional B vitamins.CanPrevs in-house team of naturopathic doctors have formulated a unique B-complex brand that contains the full spectrum of B vitamins in addition to complementary and enhancing support supplements that you wont find anywhere else. In essence, Synergy B offers an excellent combination of nutrients to support the body and relax the mind.